Guerzoni Grape Must is a unique product, born from farming practices that respect natural rhythms. Made from organic and biodynamic grapes cultivated with care and dedication, this grape must is not only a delicious ingredient but also a true ally for daily wellbeing.

Guerzoni Grape Must supports health and helps foster good habits that allow us to preserve it, without giving up taste and the pleasures of the table. This is possible because it is 100% natural, with no added sugars, preservatives, or additives. Thanks to artisanal processing, it retains precious nutritional and preventive properties:

• Rich in natural antioxidants (polyphenols and resveratrol, natural compounds found in grapes that help protect cells from oxidative stress and support heart health).

• A source of natural energy, with the “good” sugars naturally present in grapes, which are absorbed slowly by the body, avoiding the glycemic spikes that contribute to the development of diabetes.

• Gluten-free, suitable for vegetarian and vegan diets. An ingredient that benefits everyone, young and old alike, thanks to its natural sweetness and nutritional qualities.

As consumers, often overwhelmed by continuous and sometimes misleading information spread through social media, we may not know how to approach certain foods that are unfairly accused of being harmful to our health. For this reason, I’d like to clarify some common doubts, which lead to these frequent questions:

1. Can people with gastritis consume grape must, balsamic vinegar, or apple cider vinegar?
Our products are made without chemical additives or preservatives, and are often more delicate than others on the market. However, for those with gastritis it is always advisable to consult their doctor before consuming vinegar. Certainly, when used to season food during a meal, its acidity is absorbed by dietary fibers and no issues arise—what matters is moderation. As for grape must, its effect on the gastric mucosa is virtually non-existent.

2. Can apple cider vinegar cause problems for people allergic to metals?
Our apple cider vinegar is pure and biodynamic, free from contaminants such as heavy metals. It is an ideal choice for those with allergies or particular sensitivities.

3. Can people with diabetes consume apple cider vinegar and balsamic vinegar?
In moderate amounts, apple cider vinegar can help stabilize blood sugar levels, since the sugars it derives from undergo acetic fermentation, which transforms them and renders them harmless from a glycemic index perspective. Traditional balsamic vinegar, when used sparingly (a few teaspoons), does not significantly raise blood sugar levels. In fact, like apple cider vinegar, it can help reduce glycemic peaks if consumed before or during meals, thanks to acetic acid, which slows sugar absorption.

What you should be cautious about, instead, are industrial or “commercial” balsamic vinegars, which often contain added sugars, caramel, or syrups. In that case, yes—they can increase blood sugar. The rule, then, is: choose a quality balsamic vinegar such as Guerzoni’s, without added sugars, and consume it in moderation.

4. What’s the difference between apple cider vinegar and wine vinegar?
Apple cider vinegar contains malic acid in addition to acetic acid, which makes it generally more delicate and easier to tolerate, even for those with a sensitive stomach or acidity issues. It is valued for its digestive properties and the presence of natural antioxidants that help fight oxidative stress.
Compared to wine vinegar, apple cider vinegar has a milder, fruitier flavor profile and less aggressive acidity. This is why it is often chosen by those following a natural diet or seeking a light, versatile seasoning.
Wine vinegar, on the other hand, has a stronger taste and higher acidity, and is less suitable for those with digestive problems. Both bring benefits when consumed in moderation, but for everyday use and gentle digestion, apple cider vinegar remains the preferred choice.

5. Can Guerzoni Grape Must be consumed by children?
Absolutely yes! It is a natural food, sweet and alcohol-free, gluten-free and preservative-free, perfect even for the little ones. Thanks to the naturally occurring grape sugars, grape must provides quick and easily assimilated energy, ideal for children, athletes, and active people. Though sweet, high-quality biodynamic grape must contains no refined sugars and retains properties that support digestion in children too, thanks to its natural enzymes.

Now, I would like to shift attention for a moment from the beneficial characteristics of Guerzoni natural vinegars to a media phenomenon connected to an Australian Netflix series, which shed light on both the traditional and modern benefits of apple cider vinegar.
The series is based on true events and follows the story of Belle Gibson, a wellness influencer who claimed she cured a terminal brain tumor solely through a natural diet, with apple cider vinegar as a key healing element. In reality, as later investigations revealed, she never had a tumor at all. What is most striking is the media impact of her message: apple cider vinegar as a miracle cure!

When it comes to serious illnesses—not just prevention and wellbeing—extreme caution is required. The lesson from this series is a reminder of the dangers of unverified wellness claims, unsupported by medical professionals, where food and remedies become “emotional weapons.”
The series also exposes the risks of health misinformation: some victims even delayed real medical treatments. The protagonist, Belle, sold “hope in a bottle,” but the series ultimately unmasks the fraud behind the idealization of the “natural.”

Why is it important to discuss this? Because it offers a concrete example of how wellness marketing can turn into empty storytelling, dangerous when used to promote products without evidence. It provides useful insights for communicating in a transparent and responsible way, with real attention to quality, scientific validation, and ethical values—like those behind Guerzoni products.

Choosing Guerzoni means embracing a healthy lifestyle, respectful of the earth and attentive to wellbeing. Every daily choice, even something as simple as selecting a good grape must or a high-quality apple cider vinegar, can make a difference for both our health and the planet.

Mara Antonaccio